What do you need to swap?
One ingredient can do a lot more than you think. Sugar brings sweetness, but it can also add structure and texture. Gelatine sets and stabilises. Fat creates richness and mouthfeel. So, finding the right swap starts with understanding what you need your ingredient to do. Whether you're adapting a recipe for dietary requirements, responding to allergens or simply exploring a different way to create, we're here to make the switch easier.
Select the ingredient you'd like to replace or reduce to reveal our expert tips, clever swaps and specialist ingredient solutions.
Sweeten things differently
Reducing sugar doesn’t have to mean compromising on flavour, texture or creativity. From choosing a different chocolate to rethinking your fruit ingredients, a few clever swaps can make a delicious difference.
For chocolate and confectionery, explore Belcolade's no added sugar chocolate or Sosa's specialist sweeteners, such as Isomalt.
For pastry chefs, bakers and gelato makers, look to no added sugar fruit purées for authentic fruit flavour across mousses, sorbets, gelato, fillings and desserts. Specialist ingredients such as inulin can also help restore body and mouthfeel when reducing sugar in a formulation.
For chefs and bakers, maple syrup can offer an alternative to sugar or honey, with less sugar by weight than granulated sugar or honey and plenty of distinctive flavour. It's also a handy plant-based swap when honey is off the menu.
Keep the chocolate, rethink the dairy
Dairy-free doesn't have to mean dark chocolate! From rich cocoa notes to creamy milk-styles and smooth white alternatives, there are plenty of delicious ways to rethink chocolate across your creations.
For chocolatiers and confectioners, explore Belcolade's vegan milk-a-like chocolate and vegan white couverture for moulding, enrobing and filling plant-based creations.
For pastry chefs and bakers, Callebaut's Sao Thome dark chocolate and Chocolate Madagascar's dairy-free couvertures open up possibilities for ganache, mousses, crémeux, cakes and desserts.
For gelato and ice cream artisans, experiment with dark, milk-a-like or Chocolat Madagascar's white cashew chocolate to create indulgent dairy-free and plant-based flavours.
Set on going plant-based?
From delicate gels to light-as-air mousses, gelatine plays an important role in creating structure, stability and that all-important texture. But when vegan or plant-based is on the brief, there are clever alternatives to explore.
For pastry chefs, Sosa's vegan mousse gelatine creates light, stable mousses and is freeze-stable, while Sosa's veggie gel is a versatile choice for jellies, mousses, inserts and other set creations.
For gelato and ice cream makers, Sosa's flaxfibre is a plant-based stabiliser and thickener that can improve mouthfeel and the freezing process in ice creams and sorbets.
For chefs, Sosa vegetable setting powder creates transparent, elastic gels - brilliant for all kinds of set, from savoury jellies to playful caviar-style effects. While Sosa's gracila gel is a seaweed-based option that's ideal for creamy textures, including acidic and salty preparations.
Nutty flavour, without the nuts?
When nuts are off the menu, flavour doesn't have to follow. Clever flavour solutions can help recreate familiar profiles while opening up new possibilities for allergen-conscious creations.
For pastry chefs, bakers and chocolatiers, Prova Gourmet natural pistachio and hazelnut flavourings bring distinctive nutty notes to creams, mousses, ganache, sponges and fillings - without using nuts.
For gelato and ice cream makers, these natural nut flavourings deliver wholesome nut taste, with plenty of scope to pair them with chocolate, coffee, caramel and vanilla notes.
For chefs, Essential Cuisine's peanut-free satay-style seasoning offers a clever way to bring those familiar sweet, savoury and aromatic satay-style flavours to sauces, marinades and dishes - without the peanuts.
Less fat, plenty of body
Fat delivers richness, creaminess and mouthfeel, so reducing it is about more than simply taking it out of your recipe. The right functional ingredient can help you rethink texture while keeping your creations deliciously satisfying.
For pastry chefs, Sosa inulin hot can help replace some of the role of fat in mousses and creams, adding body and supporting a creamy mouthfeel. Sosa natur emul is another clever option for emulsifying and stabilising preparations when reformulating fat.
For gelato and ice cream makers, Sosa inulin hot is particularly useful for adding body and creaminess to recipes where fat is being reduced - with the added benefit of bringing fibre into the formulation.
For chefs, texture can be approached differently too. Sosa gelcrem cold creates smooth, creamy textures in purees, cold creams and sauces, while gelespessa offers another versatile way to build viscosity without relying on fat or body.
Keep it simple
Sometimes, the swap is about what you can leave out. If you're looking to simplify recipes or work with pure, straightforward ingredients, there are plenty of ways to deliver fantastic flavour, colour and character without overcomplicating the recipe.
For pastry chefs and bakers, explore Boiron 100% fruit purées, and Sosa's fruit powders, such as freeze-dried raspberry powder, for ready-to-use authentic fruit flavour. Or consider adding a delicate, floral note to your creations with Sosa's concentrated rosewater aroma.
For chocolatiers and confectioners, let the ingredient speak for itself with Irca's 100% pistachio and 100% hazelnut pastes, that bring pure roasted nut flavour to fillings, ganache, pralines and more.
For gelato and ice cream artisans, these pure fruit and nut ingredients are equally at home adding distinctive flavour to gelato and sorbet. For classic vanilla creations, Prove Gourmet ground vanilla pods offer another beautifully simple way to bring pure vanilla character to the recipe.
Sweet ideas for reducing sugar
Take more control over sweetness without limiting your creativity. From no added sugar chocolate and fruit purées to alternative sweetening solutions, these ingredients give you new ways to manage sugar while delivering the flavour, texture and finish your customers love. Experiment, reformulate and discover just how delicious doing things differently can be.
Swap: conventional chocolate - no added sugar chocolate
Pure and premium cocoa masses deliver intense chocolate flavour while Belcolade's no added sugar white, milk and dark chocolate provides familiar indulgence with the sweetness already reformulated.
Belcolade cacao trace white chocolate (28%) block with no added sugar - 25kg (5 x 5kg blocks)
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Belcolade cacao trace milk chocolate (33%) block with no added sugar - 25kg (5 x 5kg blocks)
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deZaan quito oro cocoa mass drops - 1kg
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Chocolat madagascar madagascan cocoa mass (100%) bars - 1kg
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Callebaut cocoa mass - 2.5kg
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Belcolade ebony cocoa mass (96%) buttons - 12kg
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Belcolade cacao trace dark chocolate (55%) block with no added sugar - 25kg (5 x 5kg blocks)
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Chocolat madagascar organic madagascan cocoa mass (100%) bars - 1kg
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Chocolat madagascar madagascan cocoa mass (100%) drops - 2kg
View productSwap: standard fruit purée - no added sugar fruit purée
These vibrant purées deliver real fruit flavour with no added sugar, allowing you greater control over sweetness without compromising on taste.
Boiron raspberry fruit puree - 1 litre
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Boiron passion fruit fruit puree - 1 litre
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Boiron ambient blood orange fruit puree - 1L
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Boiron strawberry fruit puree - 1 litre
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Boiron mango fruit puree - 1 litre
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Boiron white peach fruit puree - 1 litre
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Boiron ambient lemon fruit puree - 1L
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Boiron ambient lime fruit puree - 1L
View productSwap: honey - maple syrup
This maple syrup collection provides a delicious, plant-based alternative to sugar or honey, with profiles ranging from delicate first tapped through to deep late harvest.
St Lawrence Gold first tapped maple syrup - 320g
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St Lawrence Gold amber maple syrup - 320g & 1L
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St Lawrence Gold dark maple syrup - 320g & 1L
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St Lawrence Gold late harvest maple syrup - 320g
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St Lawrence Gold maple shack amber maple syrup - 620g
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St Lawrence Gold maple shack dark maple syrup - 620g
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St Lawrence Gold maple shack maple flavoured syrup - 620g
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St Lawrence Gold gift box first tapped & late harvest maple syrup - 330g x 2
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St Lawrence Gold gift box amber & dark maple syrup - 330g x 2
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St Lawrence Gold gift box first tapped amber / dark late harvest maple syrup - 330g x 4
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St Lawrence Gold gift box first tapped amber late harvest maple syrup - 330g x 3
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Know your sugars and sugar alternatives
Sugar isn't just about sweetness. It can influence the whole recipe, from texture and body to moisture, stability and freezing point - which means there's no one-size-fits-all swap.
From isomalt and inulin to dextrose and sorbitol, different sugars and specialist ingredients bring different properties to the recipe. Get to know what each one does, where it works best and how it can help you rethink sugar across pastry, confectionery, chocolate and gelato.
Sweetness that stands the heat
What is it?
Isomalt is a specialist sweetner made from hydrogenated sugars. Less sweet than conventional sugar, it can replace sucrose in suitable recipes while providing many of the physical properties makers need.
Why use it?
Its real magic comes with heat. Unlike conventional sugar, isomalt is highly heat-stable and resists browning, making it brilliant for creating clear, crisp and beautifully finished sugar work. It also has a lower calorie content than conventional sugar, with Sosa's refined isomalt providing around half the calories of traditional sucrose.
Where does it work?
A favourite for pastry chefs and confectioners, use isomalt for pulled and blown sugar, decorative pieces, lollipops, hard candies and other cooked-sugar creations. It's particularly handy when you want impressive structure and shine with less sweetness than conventional sugar.
Bring back the body
What is it?
Inulin is a soluble fibre, commonly derived from chicory root. It brings relatively little sweetness compared with sugar, but its real talent lies elsewhere, adding body, texture and a creamy mouthfeel to a recipe.
Why use it?
When you reduce sugar or fat, you can lose more than sweetness or richness - you can also lose body and that satisfying sensation on the palate. Inulin can help build some of that texture back into a formulation, while increasing its fibre content. Depending on the type, it can also thicken and help stabilise emulsions.
Where does it work?
For pastry chefs and chocolatiers, explore inulin in creams, mousses and other smooth, creamy preparations where you're looking to rethink sugar or fat while maintaining mouthfeel.
For gelato and ice cream artisans, it's particularly interesting for adding body and creaminess to reduced-fat or reformulated frozen recipes.
Hot or cold? Sosa inulin hot is dissolved into hot liquid before chilling for 12 hours, while Sosa inulin cold can be whisked directly into cold liquid before the same resting period - giving you options to suit the way you work.
Build body, not sweetness
What is it?
Maltodextrin is a carbohydrate produced from starch. It has very little sweetness compared with sugar, making it a useful ingredient when you want to add solids or adjust texture without bringing lots of additional sweetness to the recipe.
Why use it?
Consider function rather than sweetness. Maltodextrin can help manage moisture, add bulk and influence texture - useful qualities when reformulating recipes where reducing sugar can change much more than flavour. SOC Chef's corn maltodextrin is particularly useful for absorbing moisture and helping baked creations stay crisp for longer.
Where does it work?
For pastry chefs and bakers, use maltodextrin to help manage moisture and maintain crisp textures.
For confectioners and chocolatiers, it can provide useful bulk and solids when developing recipes where sweetness needs careful control.
For gelato and ice cream artisans, maltodextrin can form part of a considered formulation where additional solids are needed without adding the same level of sweetness as sucrose.
Maltodextrin is not a straight swap for sugar. It contributes very little sweetness and behaves differently, so it's best used as one part of a carefully balanced recipe.
Dial down the sweetness
What is it?
Mannitol is a sugar alcohol obtained from fructose and sugars. It has a subtle sweet taste, but around 60% less sweetening power than sucrose, making it an interesting option when sweetness needs to be carefully controlled.
Why use it?
Mannitol lets you bring sweetness to a recipe without the same intensity as conventional sugar, while also supporting product stability. It's soluble in cold applications but performs particularly well when heated, giving chefs and makers another useful tool when developing or reformulating recipes.
Where does it work?
For confectioners and chocolatiers, mannitol can be explored in specialist applications where controlled sweetness and stability are important.
For pastry chefs, it offers another way to manage sweetness in specialist desserts and preparations, particularly when working with heat.
Rather than thinking of mannitol as a straight swap for sucrose, consider the role sugar is playing in your recipe first. Its lower sweetening powder and different functional properties mean your formulation may need adjusting to achieve the texture, structure and finish you're after.
Sweetness with a cooler side
What is it?
Dextrose is a simple sugar derived from glucose. It's less sweet than conventional sucrose but has a greater effect on freezing point, giving chefs and makers another way to fine-tune sweetness, texture and consistency.
Why use it?
Dextrose really earns its place when you need sweetness and functionality to work independently. Its lower sweetening power means it can contribute sugars without making a recipe taste excessively sweet, while its ability to lower the freezing point is particularly useful in frozen creations.
Where does it work?
For gelato and ice cream artisans, dextrose is a brilliant formulation tool. Used as part of the sugar blend, it can help manage freezing point and support a softer, more scoopable texture while giving you greater control over overall sweetness.
For pastry chefs and confectioners, its lower sweetness can also be useful when balancing recipes where other ingredients already bring plenty of sweetness - consider fruity preparations, creams, fillings and confectionery.
Dextrose isn't a straight swap for sucrose. Due to its sweetening and freezing properties, the amount and combination of sugars should be considered as part of the whole recipe.
Keep it sweet, soft and satisfying
What is it?
Sorbitol is a sweetener derived from glucose, with around 60% of the sweetening power of sucrose. Available in liquid or granulated form, it brings more to a recipe than sweetness alone - it can also play an important role in texture and moisture management.
Why use it?
Sorbitol works as both a sweetener and texturiser, making it useful when reformulating recipes or looking for a different balance of sweetness and texture. Its ability to help manage moisture can be particularly valuable in creations where softness, consistency and shelf life matter.
Where does it work?
For chocolatiers and confectioners, sorbitol can be useful in soft fillings and other preparations where moisture and texture need careful control.
For pastry chefs and bakers, explore it in soft-textured creations where maintaining moisture and extending shelf life are important considerations.
For gelato and ice cream artisans, sorbitol offers another way to balance sweetness and texture within a carefully formulated frozen recipe.
Liquid or granulated? Choose the format that works most naturally with your recipe and production process. Whichever you choose, remember that sorbitol behaves differently from sucrose, so it shouldn't be treated as a gram-for-gram replacement.
Plant-based, without putting creativity on pause
Choosing plant-based doesn’t mean narrowing your creative possibilities. From smooth, indulgent chocolate to clever setting solutions, the right ingredients can help you recreate the textures, finishes and delicious experiences your customers love – just without the animal-derived ingredients.
Explore the swaps, experiment with something new and keep plant-based firmly on the creative menu.
Swap: standard chocolate - plant-based chocolate
From creamy vegan milk-a-like and white chocolate to distinctive cashew and rich dark varieties, discover delicious plant-based chocolate for every kind of creation.
Belcolade cacao trace vegan white couverture - 15kg
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Belcolade cacao trace vegan milk-a-like chocolate (46%) buttons - 15kg
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Callebaut Sao Thome dark chocolate (70%) buttons - 1kg
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Chocolat madagascar vegan white (35%) bar - 1kg
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Chocolat madagascar vegan milc madagascan vegan milk chocolate (40%) bars - 1kg
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Belcolade | Cacao Trace | Vegan milk-a-like chocolate (39%) buttons | 15kg
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Chocolat madagascar vegan blanc (35%) white drops - 2kg
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Chocolat madagascar vegan milc madagascan vegan milk chocolate (40%) drops - 2kg
View productSwap: standard gelling agents - vegan setting solutions
From light, airy mousses to delicate jellies and creamy gels, explore versatile plant-based setting solutions for creating just the right texture, structure and finish.
Sosa vegan mousse gelatine powder - 500g
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Sosa veggie gel carrageen and carob bean gum gelatine - 500g
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Sosa vegetable setting powder - 500g
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Sosa gracila gel gracilaria seaweed powder - 600g
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Sosa agar agar - 500g
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Your plant-based ingredient toolkit
Plant-based recipe development is about more than taking ingredients out – it’s about putting the right functionality back in. From creating the perfect set and building creamy textures to improving stability, structure and mouthfeel, specialist ingredients can help your creations perform beautifully.
Explore gelling agents, emulsifiers, fibres, stabilisers and proteins to discover what they do, where they work and how they can become clever additions to your plant-based toolkit.
Set your sights on plant-based
What is it?
Plant-based gelling agents create structure, stability and an array of textures without relying on animal-derived gelatine. Depending on the ingredient, they can produce all kinds of sets from light, stable mousses and delicate jellies to elastic gels and clean-cut fruit preparations.
Why use it?
The clever bit is choosing your gel according to the result you're after. Sosa vegan mousse gelatine is designed specifically for airy, stable mousses and is freeze-stable, while veggie gel, vegetable setting powder, gracila gel and agar agar give you different ways to play with elasticity, firmness and mouthfeel. For fruity creations, vegan pectins open up even more possibilities for tailored textures.
Where does it work?
For pastry chefs, consider plant-based mousses, inserts, glazes and fruit gels.
Chocolatiers and confectioners can explore plant-based gels for fruit fillings, pâte de fruit-style creations and layered centres, while chefs can use them for jellies, gels, garnishes and savoury applications.
Rather than searching for a universal gelatine replacement, start with the texture and application you want to achieve - then choose the plant-based gelling agent that performs the right job.
Bring it all together
What is it?
Emulsifiers help ingredients that don't naturally want to mix - particularly fats and water - come together and stay together. They're a useful plant-based tool for creating smoother, more stable textures, from silk emulsions to light foams.
Why use it?
A good emulsion can transform the texture and consistency of a recipe. Depending on the ingredient, emulsifiers can help bind fat and water, stabilise mixtures or create beautifully light airs and foams. Lecithin is a familiar choice, while alternatives such as sucro and glice give you different ways to approach emulsification according to the recipe.
Where does it work?
For pastry chefs and chocolatiers, explore emulsifiers in ganache, creams, fillings and other preparations where a smooth, consistent emulsion matters.
For chefs, lecithins are particularly playful for creating flavoured airs and foams, as well as emulsifying oils and sauces.
For gelato and ice cream artisans, the right emulsifier can support texture and stability within a carefully balanced frozen recipe.
Choosing the right emulsifier comes down to what you're mixing and the result you want - whether that's a beautifully smooth ganache, a stable emulsion or an impossibly light finishing touch.
Put texture back on the menu
What are they?
Plant-based fibres can do far more than add fibre to a formulation. Depending on the ingredient, they can help build body, improve mouthfeel, thicken, stabilise or emulsify - making them particularly useful when rethinking the texture and functionality of plant-based recipes.
Why use them?
Removing cream, dairy fat or other traditional ingredients can change the way a recipe feels and performs. Sosa inulin hot and cold can help bring body and creaminess to mousses, creams and frozen creations, while natur emul, made from citrus fibre, helps emulsify and stabilise. Flaxfibre, made from brown and golden flax seeds, is another versatile option that can thicken, stabilise and emulsify while supporting mouthfeel.
Where does it work?
For pastry chefs, explore fibres in plant-based mousses, creams, cakes and batters where texture and stability matter.
Gelato and ice cream artisans can use inulin to build body and creaminess, while flaxfibre can help with mouthfeel and the freezing process.
For chefs, natur emul and flaxfibre open up possibilities across sauces, coulis, emulsions and other savoury preparations.
Different fibres bring different functionality, so start with what your plant-based recipe is missing - body, creaminess, stability or emulsification - and choose the fibre that helps put it back.
Keep the recipe beautifully balanced
What are they?
Stabilisers help manage texture, consistency and structure, making them useful tools when plant-based recipes need a little extra support. From gums and starches to alginates, different stabilisers can thicken, bind, suspend or help create the precise texture you’re looking for.
Why use them?
Changing or removing traditional ingredients can affect viscosity, stability and mouthfeel. Xanthan and guar gums are versatile options for thickening and stabilising, while gelcrem hot and cold create smooth, creamy textures without relying on dairy. Sodium alginate brings another dimension altogether, allowing chefs to create gels and playful spherification effects.
Where does it work?
For pastry chefs, use stabilisers to fine-tune creams, fillings, sauces and fruit preparations.
For gelato and ice cream makers, gums can help manage texture and consistency in plant-based frozen recipes.
For chefs, they offer plenty of creative possibilities across sauces, purées, dressings, gels and modernist techniques.
There’s no universal stabiliser for every recipe. Start with the result you need – thicker, creamier, more stable or something altogether more playful – then choose the ingredient with the right functionality.
Whip up something plant-based
What are they?
Plant-based whipping proteins can recreate some of the functionality traditionally provided by egg white, helping you incorporate and hold air for wonderfully light, aerated textures. Potatowhip is derived from potato protein, while sojawhip uses soy protein to deliver its whipping power.
Why use them?
Egg white does much more than add an ingredient to a recipe - its proteins are brilliant at capturing air and creating structure. Plant-based whipping proteins give you another way to achieve that aeration, opening up possibilities for stable foams, meringues, mousses and other whipped creations without relying on egg white.
Where does it work?
For pastry chefs and bakers, consider plant-based meringues, mousses, marshmallows, sponge cakes and other aerated creations.
Chocolatiers and confectioners can explore plant-based proteins in whipped fillings, marshmallows and light chocolate mousses.
Chefs can use their aerating power to create savoury or sweet foams from flavoured liquids.
Choosing between them depends on your process. Potatowhip cold is designed to replace egg white in chilled preparations, while potatowhip is used hot for lighter, stable aerations. Sojawhip works in both hot and cold applications, providing you with another versatile option for plant-based whipping.
Creative swaps for allergen-conscious menus
When a familiar ingredient is off the menu, a little creative thinking can open up delicious new possibilities. Explore specialist flavours and ingredients that can help chefs rethink familiar recipes.
Nut and peanut-free flavourings
Keep those familiar nutty flavours on the menu with these flavourings, plus a clever peanut-free satay seasoning for sweet and savoury creations.
Prova Gourmet natural pistachio flavouring - 500ml
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Prova Gourmet natural hazelnut flavouring - 500ml
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Essential cuisine street food chef peanut-free satay style seasoning - 340g
View productGluten-free
From savoury miso and rich beef gravy to creamy risotto and indulgent chocolate mousse, discover gluten-free ingredients that keep flavour, texture and creativity firmly on the menu.
Essential cuisine asian miso broth paste - 1kg
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Essential cuisine beef gravy powder - 1.5kg
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Gallo arborio sustainable risotto rice - 5kg
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Callebaut milk chocolate mousse powder - 800g
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Callebaut white chocolate mousse powder - 800g
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Sosa potatowhip cold potato based whipping protein - 450g
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Sosa potatowhip potato based whipping protein - 300g
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Sosa gelcrem cold thickener for cold liquids - 500g
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Essential cuisine savoury gravy powder - 1.5kg
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Gallo plain risotto and paella rice - 1kg
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Gallo arborio risotto rice (sustainable) - 1kg
View productSoya-free
From versatile vegetable stock and rich mushroom flavours to punchy BBQ sauce, explore soya-free ingredients that deliver depth, character and seriously delicious taste.
Essential Cuisine vegetable stock powder - 800g
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Essential cuisine wild mushroom glace paste - 600g
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Essential Cuisine Bombay BBQ sauce - 1 litre
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Essential cuisine wild mushroom sauce liquid - 800g
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Essential cuisine vegetable mirepoix glace - 600g
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Essential cuisine bechamel sauce powder - 1.5kg
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Rethink recipes, not the experience
Rethinking a recipe isn’t always about taking something away. Add more fibre with Sosa Inulin, explore plant-based proteins such as Potatowhip and Sojawhip, or pack in more fruit with vibrant Boiron fruit purées and Sosa freeze-dried fruits.
Or keep things beautifully straightforward with ingredients that let their natural character shine – from 100% fruit purées and pure nut pastes to ground vanilla pods. Whatever your recipe rethink, a few thoughtful ingredient choices can open up plenty of delicious possibilities while keeping flavour, texture and creativity firmly on the menu.


